Aerobic Exercise

Definition

Physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.

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Calories Burned

Also known as "cardio". Examples: Running, swimming, cycling.

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Calories Burned

Estimate the calories burned for various physical activities.

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Amino Acid

Organic compounds that combine to form proteins.

Anabolic

Metabolic pathways that construct molecules from smaller units.

Anaerobic Exercise

Physical exercise intense enough to cause lactate to form.

Atrophy

The wasting away or decrease in size of an organ or tissue in the body.

BMI (Body Mass Index)

A screening tool used to estimate the amount of body fat a person has based on their height and weight.

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