Body Fat Percentage

Definition

The total mass of fat divided by total body mass, multiplied by 100. It is a more accurate measure of fitness than BMI.

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Essential vs Storage Fat

Essential Fat: Needed for life (2-5% for men, 10-13% for women).
Storage Fat: Accumulated adipose tissue.

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The wasting away or decrease in size of an organ or tissue in the body.

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This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.